Self-Assessment, a Psychological exercise

(3 mint read)

Time to Assess yourself..,

1 – How did you grow? Identify the positive and negative traits and think about what life lessons you learned from them?

2- Are you grateful for things or people? Make a top 5 list of people to whom you are always grateful and why.

3- Did you set and maintain any high standards for your inner self?

4- How many times did you seek inspiration and motivation?

5 – Are you doing quality work?

6- Do you have a fixed mindset or a growth mindset?

7- Do you love and appreciate yourself?

8- Do you appreciate others for their selfless helps?

9- Are you going behind money or inner happiness?

10- Have you ever been satisfied with what you have?

Image credit – richardjamesrogers.com

Talk to yourself once in a day, otherwise you may miss meeting an excellent person in this world.

-Swami Vivekananda

According to me, Self-assessment is an effective thinking exercise that encourages an individual to become more responsible. This helps to consider their actions and reflect on it. We thereby start to know our own potential, learn to accept, and improve our mindset. With an improved mindset and learning practice, we gain more confidence to face our challenges.

Growing From “No I Can’t ” to “Yes I Can”.

We get ready to welcome changes that create a positive attitude in the inner-self and thus favoring lifelong learning. It is a psychological exercise for self-development. Learning or Knowing about ourselves is the basis for our happiness and the sole responsibility lies only on us.

Advantages of self- Assessment

# Helps to identify your character and abilities.

# Helps to develop a positive growth mindset.

# Makes Learning and Living go hand-in-hand.

# Diminishes “Ego-self”’ and rises “True-self”
  
# Makes one an emotionally matured person.

Thus I would recommend my dear readers to analyse yourself often and find your “TRUE-SELF“. I wish you to get a clear perspective about your thoughts, capabilities and achieve a lot in your life.

Quotes About Assessment And Evaluation. QuotesGram
Image credit – quotesgram.com

Published by Ramya A R

Content writer, Married, I admire the proverb "What you sow so you reap" and live accordingly. My other interests are reading, yoga, gardening, travel, love nature.

7 thoughts on “Self-Assessment, a Psychological exercise

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