Power of Self-Affirmations – The way to become great

1 minute read.

We are our own life trainer. We design strategies and go by it. Sometimes we go with the flow of life designed by God as fate. So, what does these positive affirmations do?

Affirmations are repetitions of positive mantras or slogans or recitations. These become powerful only when we practice it regularly with strong belief in it.

Self-Affirmations are precious exercises for our mind.

Everyday we face problems in our life. Some we solve it easily, some with help from others and some which remains unsolved. As the result of unsolved problems, we are prone to anxiety, stress and finally depression. Thinking becomes overthinking until its solved, right.

How to Practice Self-Affirmations with Kids – Start Today Hollis Co
Image source-starttoday.com

The power of self-affirmations will train you to overcome negativity in your life and thereby setting high standard in your mind. Once your mind is powerful you will never be shattered by the failures or setbacks, fear or anxiety.

Precious Gifts of practising the positive self-affirmations:

1- Sense of inner peace.

2- Encourages you to think positive.

3- Get rid of fear and anxiety, overthinking.

4- Increased confidence level.

5- overcome a bad habit.

When used correctly this practice of positive self-affirmation will definitely influence your mindset and makes you energetic and enthusiastic. Science says any new practice followed a minimum of 21 days can become a habit.

Check out this fun video for your simple neuroscience knowledge.

“When you control your thoughts, you control your mind. When you control your mind, you control your life”

– Robin sharma

My dear readers, I urge you to start with a one- line simple positive self-affirmation and try to build it on and lead a healthy life. Thank you for reading. See you again in the next post.

Published by Ramya A R

Content writer, Married, I admire the proverb "What you sow so you reap" and live accordingly. My other interests are reading, yoga, gardening, travel, love nature.

2 thoughts on “Power of Self-Affirmations – The way to become great

  1. Thanks for this. Self affirmation is necessary to comeback from the hardest time in our life. In addition to the positivity, it would give confidence to win. 😊👍👍

    Like

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