PATIENCE AND TIME

1 Minute Read What an insightful quote, right readers! Time is non stop and irreversible, no one has control over it either good times or bad times. Patience is the ability to wait, but not passively (that is laziness). Patience is a skill, the skill to maintain good attitude while waiting despite the difficulties. PatienceContinue reading “PATIENCE AND TIME”

GOOD LIFE

1 minute Read Happy welcome dear readers, Everyone deserves to live a good life, right! When coming to live a good life, we all have our own certain ideas of what it is and how. What it really means to live a good life! Is it having wealth, social status, fame, power or having position,Continue reading “GOOD LIFE”

EGOMANIAC

1 Minute read. Hello dear readers, a warm welcome. Ego says- Once everything falls into place, i will find peace. Spirit says- Find peace and everything will fall into place. Do you think ” that there is no one better than you and what you say is always right”! If yes, then that is EGOContinue reading “EGOMANIAC”

Power of Self-Affirmations – The way to become great

1 minute read. We are our own life trainer. We design strategies and go by it. Sometimes we go with the flow of life designed by God as fate. So, what does these positive affirmations do? Affirmations are repetitions of positive mantras or slogans or recitations. These become powerful only when we practice it regularlyContinue reading “Power of Self-Affirmations – The way to become great”

ELDERS

If you have loving and well-wishing elders in your home, then you are lucky. Many elders might not understand you and throw tantrums or even fight with you. Due to generation gap, there will be a difference in thinking. They might be possessive of their children and ignore you, ill-treat you and they want toContinue reading “ELDERS”

The Relationship With Yourself

1 min read Hello, my dear readers! Ok, let us start our topic by answering the below questions honestly, looking into the mirror( I mean to face yourself or look into your eyes). 1- Are you true to yourself? 2- Do you compare yourself to others? 3- Are you your own friend? 4- Do youContinue reading “The Relationship With Yourself”

Eustress-The Beneficial Stress

2 min read Yes! Eustress is the stress that keeps us healthy and happy. You may all ask me, What! How come a stress keeps us healthy and happy? There is no way, stress only leads to depression. Yes I do agree with you. But to your knowledge there are positive stress and negative stress.Continue reading “Eustress-The Beneficial Stress”

Is Psychosomatics even real?

Yes It Is! “Psyche” means “Mind”, “Soma” means “Body”, and Yes Psychosomatic is something related with one’s mind and body. More problems in your mind will cause a pain in your body. With more depression and stress deep inside your mind generates a pain in the weakest spot of your body. Even after various consultationsContinue reading “Is Psychosomatics even real?”

Why you should know about Cortisol,the stress hormone

(3 MINUTE READ) Hello my dear readers, wishing you all a very Happy and Prosperous 2021. Stress is the prime factor for many illnesses. So, What is this Stress? And how it is related with Cortisol? Stress is one of the nature’s gift just like happiness in us. Every living being requires this stress toContinue reading “Why you should know about Cortisol,the stress hormone”

Do You Think yourself

Other than your mother and father no one in this world is going to think for you. In this modern internet era, if you ask me, ” Do you think yourself anytime?” then I would say “No”. We are being hypnotized by an ample number of external forces. For example, new fashions are popping outContinue reading “Do You Think yourself”