Is The Gut Feeling True?

1 min read Yes! It is, Only when you have healthy gut microbiota. The feeling that keeps coming in our mind when something is not right or something is going to happen. Like being Nervous, feeling queasy or that butterflies in your stomach, feeling attached with someone whom we met first time and the difficultContinue reading “Is The Gut Feeling True?”

Setting High Standards

1 minute read. Hello my dear readers, welcome. Here I am discussing high standards not based on money but based on mindset. Many successful people are those who sets high standards for him or her self. Such people will become the role model and motivate others highly. Your lifestyle changes totally when you are ableContinue reading “Setting High Standards”

The Opposite of Success isn’t Failure, it’s Inaction.

1 min read FAILURE is just this one-step long journey towards achievement. PROS OF FAILURE Gives the gut to attempt again and reach what we want. Able to provide ourself an extra learning opportunity or an experience to embrace success. Makes us more matured both emotionally and physically. Makes us more responsible. Makes us toContinue reading “The Opposite of Success isn’t Failure, it’s Inaction.”

Stress With Different Aged People

1 MIN READ Hello my dear readers! “It’s not the stress that kills us, it’s our reaction to it” -Hans seyle Let us start our content with the signs and symptoms of stress from our cutesy and sweet little twinkling babies. WHAT! Do babies also have stress? (I can hear you telling that). YEAH……they areContinue reading “Stress With Different Aged People”

ELDERS

If you have loving and well-wishing elders in your home, then you are lucky. Many elders might not understand you and throw tantrums or even fight with you. Due to generation gap, there will be a difference in thinking. They might be possessive of their children and ignore you, ill-treat you and they want toContinue reading “ELDERS”

The Relationship With Yourself

1 min read Hello, my dear readers! Ok, let us start our topic by answering the below questions honestly, looking into the mirror( I mean to face yourself or look into your eyes). 1- Are you true to yourself? 2- Do you compare yourself to others? 3- Are you your own friend? 4- Do youContinue reading “The Relationship With Yourself”

Eustress-The Beneficial Stress

2 min read Yes! Eustress is the stress that keeps us healthy and happy. You may all ask me, What! How come a stress keeps us healthy and happy? There is no way, stress only leads to depression. Yes I do agree with you. But to your knowledge there are positive stress and negative stress.Continue reading “Eustress-The Beneficial Stress”

10 Salient Points to Have a Healthy Gut

(2 MIN READ) “You are what your gut bacteria eats “- Dr.Ayala, Physician(Pediatrics and medical genetics) Your gut works healthy when you have daily bowel release without any abdominal pain and bloating. So, only your lifestyle and healthy eating habits play the most significant role in shaping your gut microbiome. Eating fiber rich foods notContinue reading “10 Salient Points to Have a Healthy Gut”

Are You a Pluviophile?

(2 min Read) Are you a lover of rain? Are you someone who finds joy and peace of mind during rainy days, then you are a PLUVIOPHILE. A pluviophile will feel rain as, a lover who has been away from you and has finally come back to you. That much of happiness they feel whenContinue reading “Are You a Pluviophile?”