The water

“WATER – The very first need of every living being” Water – The All Rounder. We drink it, cook with it, play with it and use it for granted. Water is present everywhere inside and outside us. A normal human body is filled with 60%-70% of water and hence we would die if we don’tContinue reading “The water”

Why you should know about Cortisol,the stress hormone

(3 MINUTE READ) Hello my dear readers, wishing you all a very Happy and Prosperous 2021. Stress is the prime factor for many illnesses. So, What is this Stress? And how it is related with Cortisol? Stress is one of the nature’s gift just like happiness in us. Every living being requires this stress toContinue reading “Why you should know about Cortisol,the stress hormone”