10 Salient Points to Have a Healthy Gut

(2 MIN READ) “You are what your gut bacteria eats “- Dr.Ayala, Physician(Pediatrics and medical genetics) Your gut works healthy when you have daily bowel release without any abdominal pain and bloating. So, only your lifestyle and healthy eating habits play the most significant role in shaping your gut microbiome. Eating fiber rich foods notContinue reading “10 Salient Points to Have a Healthy Gut”

If the Time Travels Back to the Stone Age!

Sounds Interesting?  Then I welcome you to dive into my first “fictional situation writing” ( 2 mint read). Nikitha(35 yrs), an IT by Profession, was reading a storybook of “Flintstone” to her 5 yr old son Mukhil. It was their routine nighttime reading. Mukhil was so much into the story that he said,” God, IContinue reading “If the Time Travels Back to the Stone Age!”